COACHING. GUIDANCE. SUPPORT.

You know what you want to do. But the decision keeps coming back.

There’s a decision in your business that keeps coming back.

You’ve looked at it from different angles, talked yourself through the pros and cons, maybe changed your mind a few times, and somehow you’re still thinking about the same thing.

Often, that’s because the decision itself isn’t the only thing you’re dealing with.

There’s what other people might think, what it could cost, whether the timing is right, what else is happening in your life, and the pressure to get it right.

And once all of that gets mixed together, it becomes much harder to tell what actually matters to the decision.

That’s what we work through in a Mind Unwind.

One decision. 90 minutes. Someone else to think it through with.

Mind Unwind is for something in your business that you need to make a call on.

You bring the decision as it is. Messy reasoning, contradictory thoughts, practical concerns, things you’re probably embarrassed to admit are influencing you. All of it.

We look at what’s actually going on.

That might mean finding a practical issue you hadn’t accounted for. It might mean noticing that you already know what you want, but you’re trying to decide without upsetting anyone or risking being wrong. Often there’s a bit of both.

I’m not there to tell you what I think you should do.

I’m there to listen for what’s getting mixed, ask the questions you can’t quite ask yourself when you’ve been living inside the decision for weeks (or months), and help you work out what genuinely deserves your attention.

So you can get back to your own judgement.

What happens in the session:

We stay with the thing you actually came to talk about.

You tell me what’s happening, what you’ve been considering, and where you keep getting caught.

From there, we work out what the decision is really about, which concerns need to be taken seriously, where you’re making assumptions, and what may be influencing you more than you realised.

And because I’m not inside your business, your family, or the consequences of the decision, I don’t need you to choose one particular answer.

You can look at what actually matters to the decision, without all the extra pressure around it.

By the end, the aim is that you know what matters, what you think, and what you’re going to do next.

What you leave with:

You leave knowing what matters to this decision, what you actually think about it, and what happens next.

You’ll also understand what was making it so hard to get there, which makes it easier to recognise the pattern when it shows up again.

And I’ll send you detailed notes afterwards, so you don’t have to remember everything we covered.

A Mind Unwind might be exactly what you need if:

There’s something in your business you keep returning to, and going over it again isn’t getting you any further.

Maybe it’s a price, an offer, an opportunity, a change you want to make, something you need to say no to, or something bigger you want to say yes to.

You don’t need to arrive knowing exactly why you’re having trouble with it.

That’s part of what we work out.

90-minute session
Detailed notes afterwards
Investment: $240 AUD

Not sure whether what you’re dealing with fits?
Send me a message and tell me what’s going on.
I’ll tell you whether a Mind Unwind is the right place to bring it.