The Joy Audit -
Kick The Overwhelm and Find Balance In your Busy Life.
"I'm so overwhelmed. I don't know where to start!"
As a mindset and productivity coach, I hear this all the time.
Life is busy, crazy and oh-so unpredictable for so many of us, even just taking a beat to process can end up in the too hard basket.
I used to be that way too.
Until I wasn’t.
By discovering what was truly important to me and becoming really purposeful with how I utilised my time and what I give my energy to, I've been able to construct a life that is far less stressful and filled with a lot more joy. (don't get me wrong, I still get stressed, I'm only human!)
I’ve created a practical and easy to follow guide that came out of everything I learned on my own journey.
I know it will help you start understanding where your overwhelm comes from, and give you easy first steps to get started in creating that balance you so crave in your busy life.
7 Simple Ways to Get More Out of Your Day
(without the stress!)
It’s the worst.
Spending every day feeling as though you have no time to get any of the ‘essentials’ done…
…And the things that bring you joy and happiness? Well they couldn’t be further away.
When exactly did life become all about to-do lists and cramming everything into your day?
As a mindset and productivity coach, I hear this all the time.
So I did something about it.
I'm not OK with anyone believing that if everything hasn't been ticked off the to-do list, the day is a failure.
By discovering what was truly important to me and becoming really purposeful with how I utilised my time and what I give my energy to, I've been able to construct a life that is far less stressful and filled with a lot more joy. (don't get me wrong, I still get stressed, I'm only human!)
I’ve created a practical and easy to follow guide that came out of everything I learned on my own journey.
I know it will help you start understanding where you are losing time throughout the day, and give you easy first steps to get started in creating that balance you so crave in your busy life.
“Before working with Jen, I was seriously struggling with my mindset and standing in the way of my own success.
Jen has reminded me of my why and I am now so excited about my business again and feel I've found my purpose.
I had so many mental breakthroughs and “aha” moments and I was able to put my ultimate business goal into words. I now can't wait to get to work to achieving my goal.
Anyone that is struggling with mindset, I highly recommend booking in with Jen. She's amazing! Thank you again Jen”.
- Sabrina, Sydney