COACHING. GUIDANCE. SUPPORT.

Your brain never stops. And it’s running you into the ground.

You built something smart. Something successful.

You’ve got the kind of brain people rely on, and ideas that could fund a small empire.

But somewhere between Zoom fatigue, team check-ins, and managing everyone else’s needs… You lost your spark.

The passion you built this on? Feels muted.

Your ambition is still there, but dulled by a constant hum of second-guessing.

You’re keeping the wheels turning.

Showing up. Delivering. Holding it all together.

But if you’re honest:

Your business feels like a machine you built, and now it’s running you.

You’re making moves, but not the ones that actually excite you.
You’re thinking about your next launch, but can’t remember the last time it lit you up.

You’ve got brilliant ideas, but they’re tangled, disorganised, and heavy. More pressure than possibility.

And underneath it all, there’s that quiet question:
“Why does this feel so off?”

You’re not unclear.
You’re not lazy.
But your mind is loud and tired in a way you can’t quite name, just enough to slow you down.

You don’t need another plan.
You need a pause.
A deep breath.
A way to hear yourself again.

Not the version of you who’s just trying to keep it all afloat, but the version who built this business in the first place.

What a Mind Unwind Session does:

This isn’t strategy.
This isn’t “mindset fluff”.

It’s a reset.

A focused, 90-minute session where we:

  • Uncover what’s creating the drag (it’s probably not what you think)

  • Untangle the thoughts, ideas, and inner noise that keep you stuck

  • Plug you back into the sharp, instinctive knowing that drives real decisions

  • Reignite the part of you that wants to lead, not just maintain

You’ll leave with:

  • A clear head

  • An aligned direction

  • Action that brings income, not just effort

  • And a version of you that feels like she’s finally back in charge

Because when your mind is sorted, your business follows.

Is this for you?

  • You feel stuck in overthinking and indecision

  • You keep shifting focus, but nothing feels quite right

  • You’re managing everything but feel disconnected from what lights you up

  • You want clarity, calm, and momentum without more “work”

Session details:

  • Investment: $195.00 AUD

  • 90 minutes

  • Detailed notes sent after your session

  • One-on-one, online, scheduled to suit you

    Click the link to book your session now.

Frequently Asked Questions

Who is this session for?
This session is designed for high-achieving women business owners who feel mentally overwhelmed, stuck in indecision, or disconnected from their original drive. If you’re ready to clear mental clutter and get real clarity, this is for you.

Is this a coaching session or a strategy call?
No. This isn’t about teaching you new strategies or giving mindset pep talks. It’s a focused reset to unload mental noise and reconnect you with what truly matters to you.

What happens during the session?
We dive deep into what’s creating mental drag, untangle your thoughts and ideas, and map out clear next steps that feel aligned and doable.

How do I prepare?
No prep needed! Just bring whatever’s on your mind and be ready to be honest about what’s really going on.

What if I’m not sure what I want to focus on?
That’s exactly why this session works. Together, we’ll discover the real blockers and help you pinpoint your next move.

I’ve never done coaching before, and I’m a bit nervous. Is that okay?
Totally normal, and you’re in the right place. This isn’t traditional coaching with pressure or performance checks. It’s a judgement-free space where you can get clear on what’s going on in your mind. No expectations, just real talk and practical clarity.

How do I get the notes?
After the session, you’ll receive detailed notes via email summarising our conversation and the action steps from the session.

What if I need more help after this?
This session can be a standalone reset, but when you’re ready for ongoing support, we can book in further sessions!

“Before working with Jen, I was spinning my wheels hard.
So many ideas, but zero clarity on what to do first, which meant I wasn’t doing any of them.
I was stuck in my own head, second-guessing everything, and I knew if I didn’t get outside help, I’d keep spinning
and my income would stay capped.
When I get like this I can start to lose passion for a business that I LOVE and have put much blood sweat and tears into!
What I didn’t need was more strategy. What I did need was a second brain. Someone to think alongside me, make sense of the chaos, and help me map a path forward.
That’s exactly what I got in my Mind Unwind session.
Jen helped me unpack all my ideas, look at the timing of my offers, and get honest about the fears that were quietly
messing with my momentum.
She creates such a safe, shame-free space that it’s easy to open up, and she knows how to ask the kind of questions that help you find your own clarity, with a brilliant bonus side of project planning. I walked away with a clear direction, my confidence back, and most importantly, the fire in my belly again.
I know this was the investment I needed to make.
And I know I'll get an amazing return on my investment because I'm ready to make the money moves again.
I’m excited. I’m focused. And I’ll absolutely be booking monthly sessions with Jen to stay on track”.
- Georgina, Brisbane

“The best part of working with Jen – You truly feel her heart in this journey.

Jen will always be there for you no matter what and how long it takes.

Now, I am more confident. Now I don’t blame myself. Now I take my time.

Now I truly see my value. Now, I know I can achieve more with doing less.

Jen made me enjoy the process, of many parts of my work and life.

With Jen, I not only experienced having a coach, but now it’s like a comrade that gets it. ”

- Karlina, Brisbane